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Arugula/rocket seeds are fast to germinate and fast to grow, arugula microgreens seeds are full of flavour. Rich in vitamins A, B, C, and E, as well as calcium, iron, magnesium, niacin, phosphorus, potassium, and essential amino acids. Arugula microgreens contain up to 25% protein! Try arugula microgreens in salads, sandwiches, and soups. For information…
Brassica – Cauliflower 6 pod seedling tray BRA001 Brassica microgreens, vegetables and seeds are a potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Broccoli has been labelled as a “superfood” because of its well-documented health-promoting benefits. Cauliflower is one of several vegetables in the species Brassica…
Italian Cauliflower Di Sicilia Violetto. A stunning regional cauliflower variety from Sicily. Medium-late rounded deep purple curds with excellent flavour are produced on a voluminous plant that forms side shoots after the main head is cut. Stunning colourful additional when raw to dips, will turn green when cooked, although steaming retains some colour.
Purple or red cabbage has long been a part of a healthy diet, given its benefits. Among the different varieties, red cabbages are considered superior in terms of nutrients. These have a reddish-purple hue due to the presence of a flavonoid and antioxidant called anthocyanin. Purple or red cabbage is also a rich source of…
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