Description
Radish microgreens are a great way to add nutrients and flavour to your diet. Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body.
What are microgreens?
Microgreens are the young seedlings of herbs and vegetables, harvested with the seed’s original leaves intact. This means they are harvested soon after the first true leaves emerge. It is essential to pick them at this stage because they are at their peak.
What do radish microgreens taste like?
Radish microgreens taste more like the radish bulb and have a herb-like, nutty, peppery or spicy flavour.
Here are some health benefits of radish microgreens:
- Boosts the immune system.
- Promotes healthy skin and eyes.
- May aid in weight loss.
- Regulates blood sugar levels.
- Detoxifying and cleansing properties.
- May protect against cancer.
- Reduces inflammation.
- May protect against Alzheimer’s.
